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SKYPE SERIES: Kundalini Yoga Intensive

Kundalini Yoga as taught by Yogi Bhajan can seem like a bit of an outlier in the yoga world. It has its own syllabus of 20,000+ sequences for specific purposes such as Releasing Grief, Strengthening the Aura, Flexibility of the Spine and many others. In this three week series, teachers and practitioners will be offered the basics of the powerful Kundalini practice including breathwork, mantra, sample warm ups and sets, and meditation. If you’d like to add more of an internal focus to your practice or teaching, this series would be perfect! 3 Week Series (May 12, 19 & 26). Registration: $65.