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SKYPE Class: Introduction to Anusara Yoga

Anusara Yoga as founded by John Friend focuses on Five Core Principles of Alignment that can help enhance asanas for maximum benefit of safety. In this workshop we will explore these principles which when mastered will deepen your teaching vocabulary and add more anatomical understanding to your classes. Registration: $25.

Earlier Event: February 25
SKYPE Class: Pranayama Intensive